Sacramento Chiropractor Gives Nutrition Advise: TOP 5 Halloween Candy Substitutes
Top 5 Healthy Halloween Candy Swaps approved by chiropractic care providers
Barham Chiropractic is located in Sacramento and helps hundreds of patients daily with both chiropractic care and nutrition. Our Sacramento Chiropractor office has an amazing nutritionist which can design a structured nutritional program based on your individual needs.
Do Chiropractors help with nutrition?
A study in the National Institute of Health found that 80% of chiropractors from a New York State study reported using nutritional counseling in their practice. Very often, Chiropractors offer nutritional services that work together with Chiropractic care to promote health and longevity.
Maintaining a healthy diet during Halloween is hard!
We understand that staying on track during holidays is hard! Ideally we would all eat fruit parfaits instead of candy. However, dieting is essential for a healthy diet.
Here is the list of our Sacramento Chiropractic office’s favorite Halloween Candy Substitutes for those of us who have to have Halloween candy!
Top 5 Healthy Halloween Candy Swaps
1. Replace your Skittles with YumEarth, Organic Giggles Candy Bites
This is a great substitute for your favorite chewy candy! Chewy, fruity, allergy-friendly-perfection with a mix of flavors including: green apple, lemon, orange, strawberry, and grape.
2. Replace your M & M’s with unreal candy-coated milk chocolate
UNREAL milk chocolate gems are colored by nature! They only use colors from all-natural veggies such as spirulina and beets, and we never use titanium dioxide as a processing agent. Nothing artificial about them! Just the best, quality ingredients that put flavor first.
3. Replace your Reese’s mini peanut butter cups with Justin’s organic mini peanut butter cups
Made from organic peanut butter and fair-trade chocolate. Certified gluten-free, kosher, vegan, and dairy free.
4. Replace your Brach’s candy corn with yumEarth candy corn
Since 2007, YumEarth has been making products that are free from the top common allergens including:
peanuts, tree nuts, milk, fish, shellfish, egg, soy, wheat, and sesame.
5. Replace your Sour patch kids with black forest sour heads
Black Forest Organic Sour Heads hit you with a burst of mouth-puckering sour fruitiness using ingredients you recognize like organic cane sugar, potato starch, carrot and beet juice. Every bag features Raspberry, Lime, Fruit Punch, Lemon, and Orange flavors. USDA Certified Organic**. Project Non-GMO Verified. Gluten Free.
We have a lot of suggestions when it comes to wellness and dieting comfortably.
If you have any questions about these amazing food swaps or are interested in a structured nutritional program based on your individual needs reach out to our Sacramento chiropractic office during our office hours. We encourage you to check out the reviews and nutrition facts for all of these candies before making decisions about nutrition. To reach out to our Sacramento Chiropractors office click the call button on the top of the page, our staff will be happy to conduct assessments and tests to ascertain which foods would be best for you.
Clinically reviewed by Rachael Raskin, M.S.
— Updated on October 30, 2022
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